You want to work out more, but with the busy life you lead, it’s almost impossible to go to the gym more than twice a week! Well, you’ll have no more excuses to skip your morning workout with these routines that we’ve put together just for you.

No gym, no equipment, no need to even put your shoes on! Just pick one of these workouts and stick to it every morning.

The 10 minutes workout:
-80 jumping Jacks
-20 push-ups
-40 sit-ups
-50 squats
-20 lunges (per leg)
-60 seconds wall sit
The 2 x 6 minutes workout:
-10 burpees
-15 push-ups
-20 mountain climbers
-30 bicycle crunches
-45 seconds plank
The 100 calories burner: 1 minute each
-March in place
-Jog in place
-Jumping Jacks
-Long jumps
-Jog lightly
-Jumping Jacks
-Squat and kick while alternating legs
-Jog lightly
-Long jumps
And shake it all out

A week to ten days later, you’ll start feeling the results of your morning workout. Once you get accustomed to the exercises, repeat your workout two to four times and you’ll get slim in no time. Don’t forget to share your results with us!